Self Awareness and Growth

September 24, 2024

Progress

Progress is a funny thing like it’s friend time. Baby steps of progress look like failure. Continue reading

ADHD, Fitness, Music, Reading, Self Awareness and Growth, Self Help, Taylor Swift

ADHD, art, Health, life, Music, Progress, Reading, Self Help, travel

July 14, 2023

A 30 Day Yoga Journey with Adriene

Today I am starting A 30 Day Yoga Journey with Adriene. I encourage anyone and everyone to start with me. If you aren’t familiar with Adriene, she is wonderful. She has a lovely Youtube Channel. Here is the link for info video and place to sign up if interested: https://youtu.be/LTdBUmHDA4s. Adriene has done a 30 Continue reading

Creators that I want to shout out, Health, Self Awareness and Growth

Fitness, Yoga

May 31, 2023

Book Review and My Favorite Creators

One of the major reasons that I started sharing my thoughts and stories was because the sheer number of creators I have seen that have helped me so very profoundly. My first thought was to make a big list and post it somewhere and while that does put that list out there, I am not Continue reading

Books, Creators that I want to shout out, Health, Reviews, Self Awareness and Growth, Self Help

ADHD, ADHD in women, Book Reviews, Late Diagnosed ADHD, Non-Fiction, Self Help

May 26, 2023

The baby is 10!

I don’t know how I got here. I was sure when I arrived at this point, I would be this parent that is so seasoned, I would know how to handle all situations and what to say and do at every turn. Well, spoiler .. I have no idea! That goes for everything in life, Continue reading

Children, Parenthood, Self Awareness and Growth

children, parents

AWESOMEYvonne